Fibromyalgia is a syndrome that is characterized by bone, joint and muscle pain. Although there is no cure for fibromyalgia, there are a few fibromyalgia exercises that you can do to relieve the symptoms associated with the syndrome. Yoga, pilates,...

It started with a bad case of the flu. Throughout the rest of that year I visited the clinic because of sleep marathons and strange body aches and each time I was told I had the flu. People just...

Fibromyalgia and polymyalgia are two different conditions, although you would think them to be quite the same, they are very different in many ways. In general, fibromyalgia involves the fibrous tissue where as polymyalgia involves affects the joint and...

Fibromyalgia is a serious, but non life-threatening disease and mainly only affects the muscles in the body. It usually begins with a tingling or burning sensation of then skin and then develops into muscle spasms to the point where...

What happens when we are asleep? When sleeping there are natural functions of our bodies biological clock called, the Circadian Rhythm. This is our brains 24-hour clock which regulates all patterns of our body's functions, including sleep. While the body is...