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    Phlegm is a thick mucus or gel that blocks your throat and nasal passages, usually when there is a viral or bacterial infection in the respiratory system. Your body produces phlegm when there are excessive toxins […]

    What Food Will Get Rid of Phlegm?

    Phlegm is a thick mucus or gel that blocks your throat and nasal passages, usually when there is a viral or bacterial infection in the respiratory system. Your body produces phlegm when there are excessive toxins in your body....

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    Phlegm in Throat

    Phlegm in throat is normal in healthy human beings, and its purpose is to filter the air we breathe by trapping tiny particles, like dust, and preventing them from entering our respiratory […]

    How To Get Rid Of Phlegm In Throat And Chest

    Phlegm in Throat Phlegm in throat is normal in healthy human beings, and its purpose is to filter the air we breathe by trapping tiny particles, like dust, and preventing them from entering our respiratory system. The phlegm within a...

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    Did you just get over a nasty cold or flu yet still have or feel too much mucus you can’t get rid of? Most of us think that mucus is a horrible slime but the truth is we need it in our bodies. In fact it is a […]

    How to Reduce Phlegm and Excess Mucus

    Did you just get over a nasty cold or flu yet still have or feel too much mucus you can't get rid of? Most of us think that mucus is a horrible slime but the truth is we need...

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    Genetically speaking, only about 30 percent of our health and wellness is controlled by our genes. The rest… 70 percent… is determined by our lifestyle. Understanding this fact makes it more difficult for us […]

    Fibromyalgia Natural Treatments, What Really Works?

    Genetically speaking, only about 30 percent of our health and wellness is controlled by our genes. The rest... 70 percent... is determined by our lifestyle. Understanding this fact makes it more difficult for us to use the excuse of...

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    The definition of Fibromyalgia Syndrome or Fibromyalgia Chronic Fatigue Syndrome is: A illness that produces chronic pain in the muscles and fibrous tissues. The fact that the symptoms of the condition can come […]

    Fibromyalgia Chronic Fatigue Syndrome - What is Fibromyalgia?

    The definition of Fibromyalgia Syndrome or Fibromyalgia Chronic Fatigue Syndrome is: A illness that produces chronic pain in the muscles and fibrous tissues. The fact that the symptoms of the condition can come and go means that it is...

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Guaifenesin is an FDA approved over-the-counter expectorant, usually taken orally to assist the expectoration of phlegm and mucus. Especially effective to help clear excess mucus and phlegm from the airways in acute respiratory tract infections.

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