Are you wondering whether you should try a fibromyalgia diet plan to obtain some sort of relief? It may feel like everything you eat and drink is affecting your symptoms. Plus, to make matters worse, it often feels as...

Phlegm is a thick mucus or gel that blocks your throat and nasal passages, usually when there is a viral or bacterial infection in the respiratory system. Your body produces phlegm when there are excessive toxins in your body....

Phlegm in Throat Phlegm in throat is normal in healthy human beings, and its purpose is to filter the air we breathe by trapping tiny particles, like dust, and preventing them from entering our respiratory system. The phlegm within a...

Did you just get over a nasty cold or flu yet still have or feel too much mucus you can't get rid of? Most of us think that mucus is a horrible slime but the truth is we need...

Genetically speaking, only about 30 percent of our health and wellness is controlled by our genes. The rest... 70 percent... is determined by our lifestyle. Understanding this fact makes it more difficult for us to use the excuse of...